5 Killer Quora Answers On Treadmill Incline Benefits
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Walking at an incline on your treadmill adds more challenge to your exercise and will burn more calories than regular treadmill walks. It is important to monitor fitness levels and consult with a doctor prior to attempting higher levels of incline.
Walking at an incline on your treadmill adds more challenge to your exercise and will burn more calories than regular treadmill walks. It is important to monitor fitness levels and consult with a doctor prior to attempting higher levels of incline.
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